Tag Archive: sleep

Hot Tub Issues

Do you own a hot tub or spa at home? Things to take in consideration in owing a hot tub or spa, the safety measure to observed, care and maintenance. Never let children… Continue reading

Sleeping Naked

Your body is your territory and your room is your privacy. Sleeping naked is one’s conviction and personal choice. It doesn’t matter if you wear much, less or no clothes at all as… Continue reading

Fatigue: Signs and Symptoms

Fatigue most common cause is lack of sleep. It can be also the cause of some underlying illnesses. Normally a regular adult needs at least 6-8 hours of sleep, for children 10-12 while… Continue reading