Tag Archive: slow down aging

Laughter Yoga: Health Benefits

We all know that laughter is a best medicine or rather the cheapest medicine we can afford anytime. “Laughter doesn’t expires but rather it inspire more people to feel good inside. Laughter doesn’t… Continue reading

What is L-Carnitine? Sources and Benefits

What is L-Carnitine? Basically one of the most essential nutrients found in the food that we eat such as meat, vegetables and grain. However the vegetables contained lower level of L-Carnitine in compare… Continue reading